Free Classes in October: Chinese Exercise in Otley Civic Centre
By theresemaini | Sunday, October 11, 2009, 17:18
There is a Free Introductory course in Taichi, Qigong, Daoist Yoga and "Hand of the Wind" Soft Kungfu in October in Otley Civic Centre, on Thursday from7 to 9pm in room 4.
Learn how to cultivate and use your Qi to boost your energy levels, health and all-round well-being by practising this ancient system of movement and exercise.
The Daoist sage Laozi said :
"A journey of ten thousand miles starts with one step."
Take your first step today, click on: ww.otleykungfu.org.uk / www.otleytaichi.org.uk
and call to book your place:
Therese Maini on: 07809447596
Comments
Through Lishi exercises, I’ve learned to breathe deeper, to relax and to use my energy properly.
In Therese class, I felt welcome, straight away.
By pbrwa at 10:32 on 22/10/09
ReportI have been coming to classes now for nearly a year and my health and energy have greatly improved .
By regular124 at 13:36 on 17/10/09
Report